Best Breakfast Item Hangover Cures

     Congratulations, you made it through another New Years Eve celebration and it's time to wakey, wakey, maybe in time to catch the Rose Parade or a bowl game or two.  Lucky for Breakfast Club, there are a few breakfast items that are shown to help reduce hangover symptons:  First up, Eggs: 
     Breakfast joints are notorious for offering menu items labeled as “hangover cures,” but not all of these meals are proven to help you recover any faster. However, one breakfast food item that may help you feel better eggs!!  The reason is that eggs contain significant amounts of cysteine, which is an amino-acid that can break down toxins that cause the hangover in the first place. What’s even better is that eggs are also good for you – they are a good source of protein, are good for your eyes and may even help reduce your risk of cancer.

     Second up, Toast:  Eating bland, dry foods, like toast, can often help boost your blood sugar. Meanwhile, adding these bland items to your diet can help settle an upset stomach, which is one of the more common symptoms of a hangover.

     Finally, we have Juice:  Like honey, fruit juice contains a significant amount of fructose that can help your body get rid of the lingering alcohol in your system. Go for natural juices without too much of the refined sweeteners – the real thing should have plenty of fructose to help you burn off the alcohol. If you find it difficult to swallow any fluids because of the night before, try eating some fruits instead.  Drinking tomato juice can help replenish any vitamin C that was depleted after a heavy night of boozing. People also tend to enjoy the rich taste while hungover, which is why Bloody Mary cocktails have become popular for breakfast but for the hangover cure, you need to skip the alcohol and just mix yourself up a good virgin mary.